Real sentences·Hold Shift with the opposite hand from the letter. Never the same hand.
WPM0
ACC—
DONE0%
That's the one I like.
⇧ hold Shift with the opposite hand
Right Middle
Dvorak lesson 15 of 20 — it practises Shift on a home row of A O E U · D H T N S, vowels under the left hand. By this point you're typing with 31 keys, accuracy before speed.